redirect to the original post >> Written by Cordialis Msora-Kasago, MA, RDN on February 1, 2021 — Medically reviewed by Miho Hatanaka, RDN, L.D. Soul food is the traditional cuisine of African Americans (1Trusted Source). Sometimes simply referred to as “Southern food,” soul food was carried to the North and rest of the United States by African Americans leaving the … Continue reading How to Create a Healthy Soul Food Plate — Guide and Recipes
Everyone knows that weight loss is difficult, but there is a regime that will miraculously reduce you by 10 – 15 kg per month! Yes, it is called Ketogenic, or just Keto diet! The keto diet has been used for almost 100 years, one of the first and most successful uses of the keto diet … Continue reading Ketogenic Hysteria VS The Only Truth
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People increasingly want to separate the wellness wheat from the chaff, and more resources and platforms will help them do it. As Richard Panek reports at http://www.globalwellnesssummit.com, there’s a new sheriff in town: the wellness watchdog. People increasingly want to separate the wellness wheat from the chaff, and more resources and platforms will help them … Continue reading In Wellness We Trust: The Science Behind the Industry